{"id":870,"date":"2014-11-05T00:05:56","date_gmt":"2014-11-04T23:05:56","guid":{"rendered":"http:\/\/www.inkomsten.se\/?p=870"},"modified":"2014-11-05T00:05:56","modified_gmt":"2014-11-04T23:05:56","slug":"870","status":"publish","type":"post","link":"https:\/\/sitetips.nu\/ekonomitips\/870\/","title":{"rendered":"Mitt tr\u00e4ningsminne"},"content":{"rendered":"<p>Det h\u00e4r \u00e4r ju en blogg om extrainkomster och vi har tidigare tipsat om <a title=\"tourn\" href=\"http:\/\/www.inkomsten.se\/tjana-pengar-pa-blogg\/\">tourn<\/a>, d\u00e4r man kan f\u00e5 betalt genom att skriva sponsrade inl\u00e4gg.<\/p>\n<p>D\u00e4rf\u00f6r har jag nu \u00e4ven med ett sponsrat inl\u00e4gg i denna bloggen, och deltar i t\u00e4vlingen om en iPad mini genom att skriva om mitt b\u00e4sta respektive s\u00e4msta tr\u00e4ningsminne.<\/p>\n<p>Faktum \u00e4r att dessa sammanfaller till en dag med utf\u00f6rs\u00e5kning i den svenska fj\u00e4llv\u00e4rlden.<\/p>\n<p>Min familj hade hyrt en stuga tillsammans med mina br\u00f6der och deras familjer.<\/p>\n<p>Genom att dela upp barnpassandet blev det \u00e4ven tid till \u00e5kning i backarna p\u00e5 egen hand, vilket inte \u00e4r helt vanligt som sm\u00e5barnsf\u00f6r\u00e4lder.<\/p>\n<p>Denna kombination av frihet och gemenskap p\u00e5 fj\u00e4llet gjorde dessa dagar till ett av mina b\u00e4sta tr\u00e4ningsminnen. Skid\u00e5kning \u00e4r en bra tr\u00e4ningsform eftersom det \u00e4r s\u00e5 roligt s\u00e5 h\u00e5ller man utan problem ig\u00e5ng hela dagen vilket ger riktigt bra tr\u00e4ning, samtidigt som man har kul.<\/p>\n<p>N\u00e4r jag \u00e5kte med brorsan passade vi naturligtvis p\u00e5 att leka lite genom att hoppa lite i de pistade backarnas utkant.<\/p>\n<p>Och vid ett s\u00e5dant hopp kom jag ur balans och trillade ganska ordentligt. Ena skidans st\u00e5lkant slog i h\u00f6ger underben och v\u00e4nster kn\u00e4, fick en ordentlig vridning. Det verkade ok, men v\u00e4nsterkn\u00e4et gjorde ordentligt ont. S\u00e5 pass att h\u00f6ger underben inte k\u00e4ndes s\u00e4rskilt skadat alls.<\/p>\n<p>Vi fortsatte \u00e5ka de sista timmarna, om \u00e4n lite mer f\u00f6rsiktigt. Vi begav oss till stugan och n\u00e4r jag tog av h\u00f6ger pj\u00e4xa var den r\u00f6d inv\u00e4ndigt av blod.\u00a0 Jag tittar p\u00e5 h\u00f6ger underben och det har blivit ett rej\u00e4lt jack. Dock hade underst\u00e4llet fungerat som n\u00e5got slags blodstoppande f\u00f6rband, s\u00e5 det bl\u00f6dningen hade stoppats ganska tidigt.\u00a0 N\u00e4r jag f\u00e5r av underst\u00e4llet bl\u00f6der det ganska kraftigt. Nu b\u00f6rjar fr\u00e5gorna snurra i huvudet. Hur allvarligt \u00e4r det? Beh\u00f6ver det sys? Var finns n\u00e4rmaste sjukv\u00e5rdsmottagning?<\/p>\n<p>Det visar sig att det finns en sjukv\u00e5rdsmottagning i anslutning till anl\u00e4ggningen, s\u00e5 jag beger mig dit och f\u00e5r s\u00e5ret sytt med sju stygn.\u00a0 Slutet gott, allting gott. \u00c4ven sm\u00e4rtan i kn\u00e4et f\u00f6rsvann, men hade s\u00e4kert varit b\u00e4ttre om man hade haft ett <a href=\"http:\/\/vulkanskydd.com\/\">vulkanskydd<\/a> att stabilisera med.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r \u00e4r ju en blogg om extrainkomster och vi har tidigare tipsat om tourn, d\u00e4r man kan f\u00e5 betalt genom att skriva sponsrade inl\u00e4gg. D\u00e4rf\u00f6r har jag nu \u00e4ven med ett sponsrat inl\u00e4gg i denna bloggen, och deltar i t\u00e4vlingen om en iPad mini genom att skriva om mitt b\u00e4sta respektive s\u00e4msta tr\u00e4ningsminne. Faktum &hellip; <a href=\"https:\/\/sitetips.nu\/ekonomitips\/870\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Mitt tr\u00e4ningsminne<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[28],"tags":[],"class_list":["post-870","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mitt tr\u00e4ningsminne - ekonomitips<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sitetips.nu\/ekonomitips\/870\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitt tr\u00e4ningsminne - ekonomitips\" \/>\n<meta property=\"og:description\" content=\"Det h\u00e4r \u00e4r ju en blogg om extrainkomster och vi har tidigare tipsat om tourn, d\u00e4r man kan f\u00e5 betalt genom att skriva sponsrade inl\u00e4gg. D\u00e4rf\u00f6r har jag nu \u00e4ven med ett sponsrat inl\u00e4gg i denna bloggen, och deltar i t\u00e4vlingen om en iPad mini genom att skriva om mitt b\u00e4sta respektive s\u00e4msta tr\u00e4ningsminne. 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